The Parenting Center at Ali's Wagon

The first year of your baby's life and your first year of life with a baby

Having a baby is a joyous experience but it can also be an incredibly tough time of transition and anxiety. A baby brings new and often confusing (not to mention exhausting!) changes to our bodies, our focus and our careers as well as our relationships with our partners and friends. This facilitated discussion group will alternate weeks meeting with a pediatrician and with a post-partum adjustment counselor to discuss topics of interest and concern to new parents.

Andrea Elovson is a baby/toddler sleep coach and the founder of Sleepy-Bug LLC, a family sleep education and support service in Wyndmoor, PA. Andrea has helped hundreds of families solve their family’s sleep issues through workshops, individual phone consultations and private, home visits. Workshops are held in and around Philadelphia at the Mount Airy Learning Tree, Ali’s Wagon, The Breastfeeding Resource Center and venues on the Main Line. Sleepy Bug LLC, has been featured in a number of publications and websites including Main Line Times magazine, the Chestnut Hill Local, the Expectant Mother’s Guide to Philadelphia and CNNMoney.com. For more information about Sleepy Bug LLC, please visit www.sleepy-bug.com. Andrea will facilitate "Ask a Sleep Coach" sessions during My Baby My Self. Are you confused by the conflicting sleep advice of friends, pediatricians and sleep books? Do you ever wish you could get answers to your baby’s sleep problems quickly and easily? Now you can. This supportive and informative Q & A offers you the chance to get answers from a baby/toddler sleep coach on a variety of family sleep issues including how much sleep does a baby need at a certain age, Why babies may have trouble falling asleep at bedtime and naptime, details about the “cry it out” method and how it pertains to sleep training, maximizing your sleep---even if the baby is still up around the clock, co-sleeping? Crib? The where, when and how of safe sleep, getting rested for the transition back to work, and the relationship between sleep and post-partum mood disorders and more... Join other parents for this unique opportunity and put days of worrying and guessing about your baby’s sleep to rest!

Dr. Alexis Lieberman has been a pediatrician since 1996, caring for babies, children and teens. She is an Associate Clinical Professor of Pediatrics at Thomas Jefferson University, and brings an educator's high standards, attention to detail, and in-depth inquiry to her practice. She loves the communication aspect of pediatrics, spending time with families and connecting with children. Dr. Lieberman has a young daughter herself, and understands the challenges faced by parents. Dr. Lieberman will be opening her own practice in Fairmount, and she is thrilled to be in her own practice.

Ameet Ravital, PhD, DiHom, is a psychologist as well as a homeopath, who is interested in a holistic approach to wellness, parenting and relationships. He offers homeopathic consultations to help babies and children who have chronic health issues, such as repeated infections, asthma, colic and GI issues, and temperamental challenges. He is affiliated with Fairmount Pediatrics and Adolescent Medicine. He has two wonderful children, one of whom is adopted. For more information about his services, visit him at www.ravitalhome.com.

Dayna Wikowski Sharp is a Licensed Clinical Social Worker, (www.circleofloveparenting.com), offering a specialization in the journey of pregnancy and parenting. Dayna describes her approach as client-centered. "It seems everyone has opinions about how to navigate pregnancy, birthing and parenting…but what works best is that which works for you and your family. My goal is to help you understand the role of emotions in your decision-making, so that you can make mindful decisions that you can feel confident about". Dayna has extensive training from Bryn Mawr College, and is currently studying with the Psychoanalytic Center of Philadelphia, where she is involved with the Parent-Child Center. As a new parent, Dayna understands first hand how challenging these life transitions can be, but firmly believes that they also can bring many opportunities for love, joy and connectedness for the whole family. In addition to working as an Early Head Start Consultant, Dayna currently has a private practice, helping individuals and families create understanding and emotional well-being through life's many joys and challenges. Dayna is offering family therapy, groups and workshops here at Ali's Wagon.

Carol Kaminski is a speech/language pathologist who has serviced children of all ages throughout Philadelphia for the past 32 years. She also serves as an adjunct faculty member at LaSalle University. Carol has lived in the Fairmount area for the past 20 years and is the mom of a 9 year old daughter. She will be addressing how to maximize your children's language potential.

Life Coach Vicki Kramer Nathan helps women get back in the game, identify what it is they’re wanting – small goals/big dreams, and move through the fears, obstacles, and habitual patterns to achieve positive change and increased well-being. A sampling of recurring client challenges includes overwhelm, perfectionism, and the belief of not being good enough. Vicki's background includes Sociology (BA, Penn), Communications (MFA, Tisch), Marion Franklin’s Laser Coach Training and ongoing Mentor Coach program, Creativity Coaching and group facilitation, and work in Positive Psychology. Life experience, including 3 major crises in the space of 6 months, encouraged her strength in healing and appreciation of humor. She has 2 grown children, ages 24 and 27.

Marisa Piccarreto is a dedicated mother of three young children and hard-working community activist. In 2004, Marisa relocated to Philadelphia, leaving behind her career in politics, and a few weight and image issues, to enter the beauty and fashion industries. After years of helping women look and feel their best, Marisa decided to focus specifically on mothers, founding My Fabulous Mama, LLC, Center City's first and only professional baby-planning service. Marisa counsels her clients that having a baby opens a thrilling new window to great city living. She is a member of the International Association for Child Safety and assesses homes for child safety.

11:00-12:00 every Friday. $10 per session - includes New Mom's Group immediately following.

See the calendar for upcoming facilitators and topics

Sign With Me Workshop

Taught by M. Davi Chandrasekaran of Sign With Me, this is a two-hour focused workshop created for parents/caregivers. Little ones from "baby in the belly" to toddler age are welcome. Attention is given to the following: when and how to incorporate signs while communicating with infants/toddlers for optimal benefit, learning and practicing more than 50 basic signs, and strategies for introducing beginning words, snack/mealtime signs, and bedtime signs through daily routines, songs, play, and fun activities. Handouts with workshop notes, list of signs, songs, and resources included. The recommended text used is SIGN with your BABY, by W. Joseph Garcia. It is available at most bookstores or can be ordered through the Sign With Me Shop Online. It will be available for purchase ($15) at the workshop. Registration is required for the workshop, and space is limited to 10 adults. The fee for the workshop is $40 for one parent/caregiver and child, $60 for two parents/caregivers and child.

Workshop Dates:
Saturday February 11, 2012, 2:00-4:00
Saturday May 5, 2012, 2:00-4:00
Saturday August 4, 2012, 2:00-4:00
Saturday November 3, 2012, 2:00-4:00

Davi has led many successful Sign With Me workshops at Ali's Wagon, and plans to schedule workshops approximately monthly at Ali's Wagon.

VBAC Preparation

A workshop to prepare mothers and their partners who are planning a vaginal birth after cesarean (VBAC). Benefits and risks will be discussed as well as hospital protocol and pain management strategies for labor.

Workshop Dates:

February 10, 2011, 6:30-8:00
May 13, 2011, 6:30-8:00
$90 per couple

Register at Ali's Wagon by making full payment to secure space. Spaces are limited, though more classes may be added as demand increases. For specific information about the course please contact instructor Maria Brooks directly at 646.247.8841, or visit her website.

Refresher: Childbirth Preparation for the 2^nd (or 3^rd) time around

For those who have completed a childbirth preparation series, a great review of relaxation techniques, breathing, natural comfort measures, and the role of the support person. Opportunity for couples to discuss the joys and frustration of your past births and make plans for the next, a time out from parenthood to refocus on birth. Other topics include normal labor and common variations, hospital procedures, medication, cesarean delivery, and postpartum care.

Workshop Dates:

March 13, 2010, 6:00-8:30pm
May 22, 2010, 10:00-12:30
January 9, 2011, 1:00-2:30
April 14, 2011, 6:00-7:30
$90 per couple

Register at Ali's Wagon by making full payment to secure space. Spaces are limited, though more classes may be added as demand increases. For specific information about the course please contact instructor Maria Brooks directly at 646.247.8841, or visit her website.

Cesarean Healing Circle

The healing circle provides a safe place for women to share their stories, begin healing, remove emotional scars, and celebrate themselves as birthing women. By use of visualization techniques and symbolism participants will find common ground and support while sharing their own unique birth stories in an environment that is supportive and understanding.

Workshop Dates:

• January 8, 2011, 10:00-12:30

Have you ever yelled at your partner because he didn't put the baby's diaper on right? Or longed for the days when you and your spouse could just jump on your bicycles and go? If so, you're not alone. One of the toughest, least acknowledged, issues of first-time parenthood is how it changes your interactions as a couple.

This three week course offers new parents a chance to discuss and work through common obstacles to closeness and communication. Topics include:
-How long-term sleep deprivation exacerbates anger/anxiety
-Debunking the myth of the "bumbling" father& the "natural" mother
-Easing up on control and perfectionism
-Grieving the loss of your lives together pre-baby
-Finding easy, inexpensive ways to reconnect as a couple

Babies six months and younger are welcome to attend.

Moderated by Andrea Elovson. Andrea Elovson is a mother of two and a New Parents' Educator. She provides first-time parenting classes at Ali's Wagon, the Maternal Wellness Center and the Mount Airy Learning Tree. Andrea is currently completing her certification as a Post-Partum Doula through DONA, the Doula Organization of North America.

Saturday March 5
10:30-12:00
$100 dollars per couple. Space is extremely limited, please register early.

The Baby Sleep Solution Series

Part One: Birth - 6 Months

Is your baby’s sleep (or lack thereof) leaving the entire family stressed and exhausted? Has the conflicting advice of family, friends, pediatricians and sleep books left you confused about how to best help your baby sleep? If the answer is yes, you are not alone.

Approximately 80% of new parents report sleep issues as one of the biggest challenges of new parenthood. When a baby isn’t sleeping---parents aren’t sleeping, either. The ensuing sleep deprivation can have serious effects on the your health, happiness, marriage and job performance.

Part one of this series focuses on the sleep issues facing families with babies ages birth-six months. Topics include:

• Which sleep training techniques work for babies, birth-6 months (and which do not)
• How babies 0-6 months REALLY sleep and what you can expect at every stage.
• Tips on getting more sleep for you and your partner, even if your baby isn’t sleeping through the night.
• Age appropriate bedtimes and nap schedules
• Q and A “Cry-It-Out Method” vs. “Sleep Lady Shuffle”
• Creating an effective, individualized “sleep plan” that incorporates daycare/work/travel schedules.

Part Two: 6 Months - 1 Year

Your six month old is ready to rock! And not just rock... but roll, crawl, stand and eventually walk! And while these changes are exciting, they can wreak havoc on a baby’s sleep. And when baby isn’t sleeping--- neither are the parents. The fragmented sleep of a growing baby can wreak havoc on the well being of the entire family. This workshop will answer questions, lend support and help you devise a “sleep plan” that works with your baby and your life. Topics include:

• How your baby’s increasing cognitive and motor development effects sleep and what you can do to help them sleep better.
• Which sleep training and scheduling techniques work for babies 6-12 months old (and which don’t).
• Easing the transition to a crib
• Maximizing parental sleep
• Q and A about the “Cry-It-Out method” vs. “The Sleep Lady Shuffle”.
• Advice regarding common sleep issues in the toddler and pre-school years.

Come meet and enjoy the company of other parents facing similar sleep issues. Educating yourself about your baby’s sleep is an important investment in happier parenting for years to come.

Cost: $35 per person or $45 for couples (price includes sleep information packet). To register please call Ali’s Wagon at 215-787-0611. Limit 6. Pre-registration is required.

Andrea Elovson is a baby/toddler sleep coach and the founder of Sleepy-Bug LLC, a family sleep education and support service in Wyndmoor, PA. Andrea has helped hundreds of families solve their family’s sleep issues through workshops, individual phone consultations and private, home visits. Workshops are held in and around Philadelphia at the Mount Airy Learning Tree, Ali’s Wagon, The Breastfeeding Resource Center and venues on the Main Line. Sleepy Bug LLC, has been featured in a number of publications and websites including Main Line Times magazine, the Chestnut Hill Local, the Expectant Mother’s Guide to Philadelphia and CNNMoney.com. For more information about Sleepy Bug, please visit www.sleepy-bug.com.

Attachment Parenting: How To Make It Work For You

Co-Sleeping? Breastfeeding? Babywearing? Attachment Parenting? Birth Bonding? What does this all mean? Do I have to follow all the rules of Attachment Parenting to do it right? Will I be able to go back to work? How does Daddy fit into all of it? Will I loose time for myself? HELP!!!!!

Join Brandi Davis to learn about Attachment Parenting and how to make it work for you. Be introduced to what Attachment Parenting is and the basics of what is involved. Discover how Attachment Parenting promotes the brain development of your baby and decreases your baby’s crying while increasing closeness and parental awareness about what your baby is saying. Find out how Attachment Parenting lays the groundwork for less disciplinary need for your child in the future. Parents will be introduced to the tools of “AP” and together we will find the right ones for your parenting tool belt.

Parenting Coach Brandi Davis uses her Bachelors of Science in Child Development and Family Studies, her Associate Certified Coach Designation, and her 14 years of joyously teaching young children to help families smooth out the sometimes-bumpy road of parenting. As a Parenting Coach Brandi wears the hats of: Sounding Board, Brainstorming and Roll Playing Partner, Child Development Resource and more, for parents interested in finding new strategies to tackle their parenting road bumps. Parents can also find Brandi teaching Parenting Classes at Montgomery County Community College and on her web site, www.childandfamilycoaching.com .

Saturday August 22, 2009
11:00-1:00
$20/individual, $30/couple
Please register by calling Ali’s Wagon or in person at the store.

I Asked For a Bike Not a Baby; Introducing a Big Brother or Sister to the New Baby

“I hate the baby” “Those are my clothes” “Why do you need another kid?”

You may be more than ready and excited to add to your wonderful family but perhaps there is someone in your house who is less than thrilled about the occasion. Young children do not like to share, especially their parents. I Asked For a Bike Not a Baby will give you ideas and help to prepare you for what lays ahead for your family when you bring home baby.

Join Parenting Coach and Author, Brandi to see the “excitement “of a new baby from the side of the sibling. Regression, strong feelings, and sibling preparation activities are just a few things that will be covered in this class. After stories, book recommendations, roll playing and class discussions parents will leave with a new outlook on what to expect and how to work with their children to make bringing home baby as positive an experience as possible.

Brandi uses her years of teaching experience and Bachelors of Science in Child Development And Family Studies to take parents on the journey to realize their dream of a happy and cohesive family and home. www.childandfamilycoaching.com.

$25/individual, $35/couple
February 25, 11:00, 2012
Please register by calling Ali’s Wagon or in person at the store.
Participants will receive a booklet with all of the class information and 2 COMPLIMENTARY phone coaching sessions

Baby Basics Workshop

The birth of a new baby is one of life’s most joyous experiences. But caring for a newborn can feel intimidating to many first time parents. This hands-on workshop will teach you the proper techniques needed to handle your new baby safely and with confidence. Topics include: Mastering the art of swaddling your baby for sleep, umbilical cord and circumcision care as well as holding, diapering, bathing and burping your little one. In the second hour I will discuss how to protect your infant from SIDS (Sudden Infant Death Syndrome) as well as other common household dangers. We will wrap up the workshop with information on choosing the right carriers, bottles, pacifiers, and co-sleeping gear for your growing family.

Andrea Elovson is a writer and a post-partum adjustment counselor who is currently completing her post-partum doula training through The Doula Organization of North America. Andrea's parenting articles have been featured in Parenting, Kiwi and on babyzone.com. Andrea also brings the necessary on the job experience as mother to two boys, ages 17 months and 3 1/2 years, to aptly discuss issues that come with early parenting such as surviving sleep deprivation, easing up on perfectionism and staying physically and emotionally healthy. Bring your baby, kick up your heels, and ask away while meeting other first time parents.

Saturday September 11, 2010 11:30

$60 per couple, $40 per individual

Healthy Start for a HappyBaby

Free Seminar Saturday, September 12 at 11:00

Ages Newborn to 15 months

The Healthy Start for a HappyBaby Seminar will be given by Trina O'Boyle. Trina works for HAPPYFAMILY an organic food company that specializes in baby and children's food. HAPPYFAMILY wants to teach parents the benifits of feeding their children organic foods and that healthy foods can be tasty too.

Trina will demonstrate how to prepare a variety of, easy to make, baby food recipes and provide a list of essential tools, ideas and shopping lists that will be necessary when making your own baby food at home. Each parent will receive recipes, coupons and samples of some of HappyFamily products.

For more information about our products please visit us at www.happyfamilybrands.com or www.happyfamilyshop.com

Picky Eaters Seminar

Seminar Saturday, November 21 at 11:30

Registration is required for this seminar. Please call (215.232.8170) or stop by Ali's Wagon to pay the $10 registration fee.

From the ages of toddlerhood and beyond

The Picky Eaters Seminar will be given by Trina O'Boyle. Trina works for HAPPYFAMILY, an organic food company that specializes in making yummy meals and snacks for babies and children. Trina will demonstrate to parents the different ways you can "sneak" healthy foods into your regular daily meals. All parents will walk away with different recipes, essential tools, ideas and shopping lists that will be necessary to keep the magic alive at home. Trina will also have samples for the parents to taste and coupons for all parents to take.

For more information about our products please visit us at www.happyfamilybrands.com or www.happyfamilyshop.com

Interactive Workshop For Adoptive Parents

Adoptive parents know that ninety-nine percent of their time parenting is the same as parents raising biological children…But that one percent of difference brings with it unique challenges and wonderful rewards. So let us take some “time-out” to talk about the one percent. Let us talk and listen to each other as we discuss and celebrate the special issues that link adoptive families.

Our hope is that this workshop will be the first of many on adoption. What we hope to focus on first and foremost is what you bring to our discussion. This is a general workshop. Where we hope parents will come ready to ask questions, share their thoughts, and learn some new ways to approach adoption with their children.

We will cover the following topics:

• Abandonment issues and developing secure attachments
• Communicating about biological parents
• incorporating their culture into ours’ (if different)
• Equipping adoptive children with the tools to respond to questions about their life story with pride?
• The common feeling and concerns of adoptive parents

This course will be facilitated by Rachel Margolin and Julie Hanssen who have created an information and support resource together.

Julie Hanssen MSW - Julie Hanssen is a masters level social worker with over 10 years of experience assisting families who have been affected by developmental delays and disabilities. In addition, Julie has worked with families of adoption, facilitated adolescent anger management programs and provided outreach to disadvantaged youth.

Rachel Margolin, LCSW - Rachel is a licensed clinical social worker with over fourteen years experience working with children and their families and specifically with adoptive parents and adoption agencies for nine years. She also has extensive experience working with families with children with delays and disabilities. Currently she works part-time for Madison Adoption Associates and is in private practice as a Parent and Life Coach (please see more on her website www.LifeCoachRachel.com) . Most importantly, she is the lucky mother of Sadie, an adorable four-year-old born in China.

Thursday, October 8, 2009 6:30-8:30PM
Saturday, October 10, 2009 11:30AM-1:30PM

$40/individual, $60/couple

Please register by calling Ali’s Wagon or in person at the store.

The 411 on Developmental Delays and Disabilities

Very few people plan to parent a child with developmental delays or disabilities. So let us support each other and candidly share feelings about how quickly life may have shifted.

Suspecting that a child in your life may have a development delay can be overwhelming and frightening. As is the initial diagnosis phase and all the information and language that comes with it. This workshop is designed for people who want initial and general information about developmental delays and disabilities with regard to the children in their lives. It is open to parents, grandparents, relatives and professionals.

We will cover the following topics:

• Developmental milestones and when a delay may be a concern
• Steps to take if a delay is suspected
• The Early Intervention process
• Various diagnoses (including PDD, low tone, sensory integration)
• All the emotions and concerns that occur along the way

This course will be facilitated by Rachel Margolin and Julie Hanssen who have created an information and support resource together.

Julie Hanssen MSW - Julie Hanssen is a masters level social worker with over 10 years of experience assisting families who have been affected by developmental delays and disabilities. In addition, Julie has worked with families of adoption, facilitated adolescent anger management programs and provided outreach to disadvantaged youth.

Rachel Margolin, LCSW - Rachel is a licensed clinical social worker with over fourteen years experience working with children and their families and specifically with adoptive parents and adoption agencies for nine years. She also has extensive experience working with families with children with delays and disabilities. Currently she works part-time for Madison Adoption Associates and is in private practice as a Parent and Life Coach (please see more on her website www.LifeCoachRachel.com). Most importantly, she is the lucky mother of Sadie, an adorable four-year-old born in China

Thursday, September 24, 2009 6:30-8:30PM
Saturday, September 26, 2009 11:30-1:30PM

$40/individual, $60/couple

Please register by calling Ali’s Wagon or in person at the store.

Have you struggled with finding a way to talk to your middle schooler about getting her period? Have you been embarrassed by blunt questions by your little one in public? Do you fear your teen might be having sex but you don?t know how to broach the subject? Do you want to teach your child how to protect themselves from sexual abuse?

Having ?the talk? is one of the most anxiety-producing aspects of parenthood, but you are not alone! Join other parents to learn ways to effectively talk to your child of any age about S-E-X.

This class is facilitated by Jill McDevitt, who has her B.A. in Sexuality, Marriage, and Family and is currently completing her M.Ed. in Human Sexuality. She is the owner of Feminique Boutique, a female sexuality boutique and education center in West Chester, PA.

Tuesday October 27, 2009, 6:30-8:30
Tuesday January 5, 2010, 6:30-8:30
$45/person or $60/couple

After pregnancy, childbirth, breastfeeding, and lack of sleep, feeling sexy is the last thing new moms think about. Now is the time to relearn how to feel like the beautiful woman that you are! Come in to discuss issues of body image post-pregnancy, ideals of beauty, and feeling sexy inside and out during this empowering workshop every woman needs to take. How to Feel Sexy Post-Pregnancy makes for a great bonding experience with friends so bring some of your closest girlfriends along too. You deserve to feel great!

This class is facilitated by Jill McDevitt, who has her B.A. in Sexuality, Marriage, and Family and is currently completing her M.Ed. in Human Sexuality. She is the owner of Feminique Boutique, a female sexuality boutique and education center in West Chester, PA.

Tuesday November 3, 2009, 6:30-8:30
$45/person

Intimacy is difficult when you are irritated at your spouse, exhausted, and struggling with the sexuality concerns many couples face after childbirth. In this workshop for couples, develop an understanding of your partner?s perspective on your post-pregnancy intimate lives, and learn the answers to the sensitive questions you may have been too embarrassed to ask. Studies show participation in a postpartum sexuality class such as this one has many positive outcomes, including increased marital satisfaction- so don?t be shy!

This class is facilitated by Jill McDevitt, who has her B.A. in Sexuality, Marriage, and Family and is currently completing her M.Ed. in Human Sexuality. She is the owner of Feminique Boutique, a female sexuality boutique and education center in West Chester, PA.

Tuesday May 4, 2010, 6:30-8:30 $45/person or $60/couple

Lamaze classes support, promote, and protect Safe, healthy, and natural birth, by teaching women and their family practices that ensure the best care for them and their babies. The series focuses on preparing for labor and delivery. Relaxation, breathing, natural comfort measures, and the role of the support person are emphasized. Other topics include common variations of labor and birth, hospital procedures, medication, cesarean delivery, and postpartum care.

Lamaze Philosophy teaches:

• Birth is normal, natural and healthy.
• The experience of birth profoundly affects women and their families
• Women's inner wisdom guides them through birth.
• Women's confidence and ability to give birth are either enhanced or diminished by the care provider and place of birth.
• Women have a right to give birth free from routine medical interventions.
• Birth can safely take place in birth centers and homes.
• Childbirth education empowers women to make informed choices in health care, to assume responsibility for their health and to trust their inner wisdom.

This workshop will be facilitated by Maria J. Brooks. Maria is a proud mommy of two, a Lamaze Certified Childbirth Educator and a DONA Certified Labor Doula. She and her family moved to Philadelphia in October of 2006 after ten years living in New York City . It was in New York she found her perfect "job". After the life-changing birth of her daughter, she found the role of a doula, advocate and teacher to be an appropriate fit for her gifts of compassion and joyfulness. Maria is also fellow of the American College of Childbirth Educators and in the past served as a member of the Board of Directors or Lamaze International. She continues to teach in Manhattan as well as the Philadelphia area, helping women to trust their body and find their voice and power to labor and birth in a safe and sacred way. She believes in the importance of a mother trusting her own inner wisdom to guide her choices in childbirth. You may contact Maria directly at Maria@BirthMuse.org or 646-247-8841.

The class will meet every evening for 4 weeks. The fee is $250/couple.

Workshop Dates:

• Mondays July 11, 18, 25 and August 1, 6:30pm
• Tuesdays August 2, 9, 16 and 23, 6:30pm
• Wednesdays August 31, September 7, 21, 28, 6:30pm
• Mondays October 3, 10, 17, 24, 6:30pm
• Mondays November 7, 14, 21, 28, 6:30pm
• Mondays December 5, 12, 19 and Wednesday December 21, 6:30pm
• Tuesdays January 17 - February 7, 2012, 6:30pm
• Tuesdays February 21 - March 13, 2012, 6:30pm
• Thursdays April 5 - 26, 2012, 6:30pm
• Thursdays May 3 - 24, 2012, 6:30pm

A lively, interactive hour and a half seminar for parents, grandparents, step-parents, and anyone who is involved in the lives of children. Join us and explore new ways of bringing calm and cooperation to your relationship with your children. PARENTS WILL DISCOVER:

• How to ask your children to lend a helping hand with words that they will respond to.
• New ways to communicate with your family using “I” words and Calm, Constructive, Communication.
• How to get the needs of individual family members met while still working as a unit.
• That it is not an “Us against Them” with your children but instead a “We are all here to help each other”
• How to see things from your child’s point of view and help them to see things from yours.

Participants will leave with a new perspective on how to ask their children to participate in the daily lives, activities and chores of the family without either party raising their voice.

Parenting Coach and Author, Brandi Davis takes you on a journey to discover new and positive ways to communicate and discipline your children. Parents will leave this class with the skills to move those arguments aside and bring in calm and corporation which makes the whole family happier, calm, and more fun. Brandi uses her years of teaching experience and Bachelors of Science in Child Development And Family Studies to take parents, on the journey to realize their dream of a happy and cohesive family and home. www.childandfamilycoaching.com.

$25 per person, $35 per couple
January 21, 11:00, 2012
Please register by calling Ali’s Wagon or in person at the store.
Participants will receive a booklet with all of the class information and 2 COMPLIMENTARY phone coaching sessions

The Mom Salon is a new class in “Open Book,” a series of book discussion groups led by author and book industry professional Lynn Rosen. Lynn has twenty-five years of experience as an author, editor and literary agent. She teaches “A Sneak Peek at Next Year’s Bestsellers” at Temple University and is the Director of Graduate Publishing Programs at Rosemont College.

The Mom Salon will be a regular gathering of thoughtful mothers who want to talk with other women about important issues in the world of mothering, issues including what it means to be a wife and mother, balancing work and home life, finding time for self, and one’s relationship with one’s partner.

For each session we’ll read ahead of time a chapter from a provocative book about women’s lives today. At the meeting, Lynn will lead a discussion about this chapter and the issues raised by the author, and we will explore how we feel about the writing and how it relates to our lives.

THE BOOKS: We will read excerpts from the books listed below. You can choose to buy your own copy or get them from the library. To make it easier to find the book, copies of these books will be available for purchase at Ali's Wagon.

• Perfect Madness: Motherhood in the Age of Anxiety by Judith Warner
  
• Bad Mother: A Chronicle of Maternal Crimes, Minor Calamities, and Occasional Moments of Grace by Ayelet Waldman
  
• The Bitch in the House: 26 Women Tell the Truth About Sex, Solitude, Work, Motherhood, and Marriage edited by Cathi Hanauer
  
• Perfection: A Memoir of Betrayal and Renewal by Julie Metz
  

$80 for 4 sessions that meet every other Monday evening from 7:30-9:00. The next salon includes these dates in 2010:

• February 1
• Febrary 15
• March 1
• March 15

We are thrilled to be partnering with the American Red Cross to be offering this vital class! American Red Cross first aid, CPR and AED programs are designed to give you the confidence to respond in an emergency situation with skills that can save a life. The Child and Infant CPR class teaches participants how to recognize and care for breathing and cardiac emergencies in infants and children age 12 and younger.

$65.00/person
Registration for this class will be handled directly through the American Red Cross. Please us the link below for registering:
https://www.redcross.org/
(you will need to search by zipcode - 19130 - and find the class offered at Ali's Wagon on the date you're interested in) or call 800.RedCross (800.733.2767).

4 hour single-day classes will be offered at Ali's Wagon between 12:00 and 4:00 on the following Saturdays:
October 15, 2011
November 19, 2011
January 14, 2012
February 18, 2012
March 17, 2012
April 14, 2012
May 19, 2012
June 16, 2012

Big Feelings Come in Small Packages

A lively, interactive hour and a half seminar where we will discuss children’s feelings; How to hear their feelings, respond to their feelings and give children the tools that they need to express their feelings which will result in a more peaceful home environment. This class will help parents and caregivers understand more clearly childrens feelings and how when they are expressed constructively a home is a more cooperative and peaceful place.

PARTICIPANTS WILL DISCOVER:

• The range of emotions that children can have
• How to head off tantrums while still allowing children to express strong feelings
• Strategies that can be used to help children manage their feelings such as; Acknowledging, giving their feelings a name, and listening quietly
• That when adults respect the feelings of children, children will respect the feelings of adults
• How the understanding of children’s feelings will bring about calm and help in the area of classroom management

Parenting Coach Brandi Davis uses her Bachelors of Science in Child Development and Family Studies, her Associate Certified Coach Designation, and her 14 years of joyously teaching young children to help families smooth out the sometimes-bumpy road of parenting. As a Parenting Coach Brandi wears the hats of: Sounding Board, Brainstorming and Roll Playing Partner, Child Development Resource and more, for parents interested in finding new strategies to tackle their parenting road bumps. Parents can also find Brandi teaching Parenting Classes at Montgomery County Community College and on her web site, www.childandfamilycoaching.com.

May 8, 2010
11:30-1:00
$25/individual, $35/couple
Please register by calling Ali’s Wagon or in person at the store.

Infant Massage

Infant massage is a wonderful way to bond with your baby and create time for very focused and nurturing attention. There are many benefits for both parents and babies, including decreases in stress, increases in relaxation and improved sleep (for everyone!), an increase in the baby's sensory awareness and relief of discomfort due to gas, constipation and colic. During the 5 week series, parents learn massage strokes that can be done everyday as well as techniques for tummy discomforts and colic. They will learn how to read and understand their babies cues and behavioral states and gain confidence in their ability to sooth their baby. Each class allows time for discussion on a variety of topics as well as to share our experiences as parents and caregivers.

Parents will receive the book Infant Massage- A handbook for Loving Parents by Vimala McClure, oil for the massage and handouts of massage strokes for easy reference. Please bring a pillow, baby blanket and a waterproof changing mat. Both moms and dads are welcome as well as grandparents or other caregivers. Please note: So that parents don't get frustrated or discouraged this class is usually recommended for babies newborn to 7 months(pre-crawling).

Gwyn MacDonald is a Nationally Certified massage therapist specializing in prenatal massage. She practices in Washington Square with Judy Moon and Associates(www.judymoon.com). Gwyn is a Certified Educator of Infant Massage and trained with Infant Massage USA, the US affiliate of the International Association of Infant Massage. This is an excellent organization dedicated to educating and supporting parents and their children throughout the world community.(www.infantmassageusa.org, www.iaim.net)

This series of classes will run for 4 weeks and meet on Thursdays from 11:00 a.m. to 12:30. The cost is $125.00 for the series. Please register (with full payment) at Ali's Wagon. Class space is limited to 4 parents and their babies. Please contact Gwyn MacDonald with any questions about this or future classes at 215-413-3835 or gwynedm@gmail.com. Gwyn's website is www.thebabyhours.com.

Class dates:

• 11:00-12:30 a.m.
  
• Thursdays February 2, 9, 16 & 23, 2012
• Thursdays March 1, 8, 15 & 22, 2012

Breastfeeding topics on Wednesdays to cover the issues moms are most concerned about (see the calendar). The group will meet Wednesdays from 12:00-1:30, and the cost of the class is $15. Please call the store to preregister. There will be a scale available to get weight checks, and any breastfeeding concerns can be addressed at any class. Classes are facilitated by Lisa Mandell, MBA, IBCLC (International Board Certified Lactation Consultant). She has been working for more than ten years helping mothers and babies learn to breastfeed.

Preparation for Parenthood: Baby Care and Parenting

"It's not just about changing a diaper". Hands On. Small Classes. A Comprehensive Parenting Series. A tapestry that encourages prospective parents to view the baby as "the expert" in guiding them through the early months and not to expect perfection from themselves. Discussion includes normal newborn behaviors, appearance and abilities, coping with the physical, emotional and relationship changes after the baby's arrival, coping with fatigue, time management, getting help, dealing with criticism and unsolicited advice, postpartum depression, sexuality and more. Practice the fundamentals of infant care: how to bathe, diaper, dress and comfort a baby. Identify signs of illness, and discuss safety issues.

This workshop will be facilitated by Maria J. Brooks. Maria is a proud mommy of two, a Lamaze Certified Childbirth Educator and a DONA Certified Labor Doula. She and her family moved to Philadelphia in October of 2006 after ten years living in New York City . It was in New York she found her perfect "job". After the life-changing birth of her daughter, she found the role of a doula, advocate and teacher to be an appropriate fit for her gifts of compassion and joyfulness. Maria is also fellow of the American College of Childbirth Educators and in the past served as a member of the Board of Directors or Lamaze International. She continues to teach in Manhattan as well as the Philadelphia area, helping women to trust their body and find their voice and power to labor and birth in a safe and sacred way. She believes in the importance of a mother trusting her own inner wisdom to guide her choices in childbirth. You may contact Maria directly at Maria@BirthMuse.org or 646-247-8841.

Register at Ali's Wagon by making full payment to secure space. For specific information about the course please contact instructor Maria Brooks directly at 646.247.8841, or visit her website.
$90 per couple

• February 17, 2011, 6:30
• April 21, 2011, 6:30

Does Milk really "do a body good?" Join Maura Shenker, CHHC, for an informative discussion about dairy and it's links to osteoporosis, cardiovascular disease, and diabetes. What are the nutritional differences between cow, goat and sheep's milk? Which is better "raw" or "pasteurized"? And if we do choose to eliminate dairy how can we ensure that we meet our calcium, potassium, riboflavin and vitamin D requirements? The answers just might surprise you!

Maura Shenker, Certified Holistic Nutritionist, understands that we have the fundamental power to heal our bodies and our spirits to live a healthy, happy, productive and environmentally sustainable life. My holistic approach encourages you to integrate your lifestyle, your values and your food choices to support your body, mind and spirit.

Sunday September 26, 12:30pm - 2:00pm, $30/person, $40/couple

Beat Your Sugar Addiction

How gratifying would it be to permanently change your relationship to sugar? Learn the many names of sugar, how to kick those cravings and some great healthier alternatives to satisfy your sweet tooth. Join Maura Shenker, CHHC and discover why it's so important to beat your sugar addiction now!

Maura Shenker, Certified Holistic Nutritionist, understands that we have the fundamental power to heal our bodies and our spirits to live a healthy, happy, productive and environmentally sustainable life. My holistic approach encourages you to integrate your lifestyle, your values and your food choices to support your body, mind and spirit.

Saturday October 9, 11:30am - 1:00pm, $30/person & $40/couple

Foods for Fertility

Are you thinking about having a baby? Actively trying? Join Maura Shenker, CHHC to learn which foods can enhance your chance of conception and what nutrients your body needs for a healthy pregnancy for you and baby. Discover how eating delicious, real whole foods can boost your baby-making abilities and help you feel great!

Maura Shenker, Certified Holistic Nutritionist, understands that we have the fundamental power to heal our bodies and our spirits to live a healthy, happy, productive and environmentally sustainable life. My holistic approach encourages you to integrate your lifestyle, your values and your food choices to support your body, mind and spirit.

Saturday October 23, 11:30am - 1:00pm, $30/person & $40/couple

Fats: The Good, The Bad & The Ugly

Curious to know the difference between saturated fats, unsaturated fats and trans fats? Join Maura Shenker, CHHC and learn how much and what types of fat we need to eat for optimal health. We'll also explore animal vs. vegetarian sources of protein and hidden sources of fat in the typical American diet.

Maura Shenker, Certified Holistic Nutritionist, understands that we have the fundamental power to heal our bodies and our spirits to live a healthy, happy, productive and environmentally sustainable life. My holistic approach encourages you to integrate your lifestyle, your values and your food choices to support your body, mind and spirit.

Saturday November 13, 11:30am - 1:00pm, $30/person & $40/couple

New Mom Nutrition

Family Food - Family Food empowers parents to create positive mealtimes for children optimizing nutritional health. YOU have the ability to positively impact the nutritional status of your child! Family Food Registered Dietitians will help you create an eating environment that promotes a healthy weight, increased nutritious food intake, decreased picky eating, and happy mealtimes with your children.

Class 1 Creating Positive Mealtimes - Are mealtimes stressful and frustrating for your family? Family Food can help! Family Food recognizes the significant impact eating and mealtimes have on you, your child, and your family. A Family Food Registered Dietitian will empower you to create positive mealtimes that encourage healthy eating for your family.

Class 2 Feeding your Child Right - What you feed your child as an infant and toddler will impact him or her for a lifetime! Society is full of nutrition messages and ideas. So how do you know which ones are right and which ones are fads? Come and learn from a Family Food Registered Dietitian the current evidence-based nutrition recommendations for what you should be feeding your child.

Class 3 Help your Child Gain Weight - Feeding your child can be stressful if he or she is underweight! You are worried about getting enough calories in in any way possible at times. Come and learn from a Family Food Registered Dietitian evidence-based methods for promoting healthy weight gain for underweight children.

Class 4 Promoting a Healthy Weight for Your Child - Feeding your child can be stressful if you are worried about the risk of your child being overweight. Come and learn from a Family Food Registered Dietitian strategies to prevent and treat childhood obesity.

Dates:

• Class 1 Jan 10th 6:30 pm
• Class 2 Jan 16th at 6:30 pm
• Class 3 Feb 16th at 6:30 pm
• Class 4 Feb 29th at 6:30 pm

New parents often think that drafting a will is for the elderly, but this is a great gift you can give to your family. Steve Zelinger, Esq., an estate planning specialist, explains the importance of properly naming guardians for minor children, the role of trusts to distribute assets to your kids and how you can be sure you have a plan in place for any contingency.

Wednesday, December 7, 6:00 pm, $15/person, $20/family

Embracing Your Potential: Be a Better Parent by Being a Better YOU!

As mothers, our families come first. We encourage our children to be healthy, active, friendly and caring. But do you honestly practice the behavior you preach?

Join author Cynthia W. Post, and Life-Coach Patricia Vergnetti on September 30th, 7-8:30pm for a fun evening of hors d’oeuvres, cocktails and a candid conversation on why your family’s happiness starts with you. Learn how to make your mind, body and spirit a priority, ensuring that your children do the same. And be the first to learn about Cynthia’s Carrie Flower movement by previewing her brand new book series, designed to remind us and our kids of the importance of acceptance, empathy and living life with an open heart.

Thursday, September 30 7:30pm, FREE EVENT 10% OFF ALL PURCHASES on the evening of September 30!

Post Partum Physcial Fitness

Wondering what happened to your body and how to get back into pre-baby shape (without spending hours at the gym)? Want to know how to find the energy to exercise in between feeding baby, washing onesies and trying to get some sleep? Wondering how to return to running without wetting your pants? Gina Mancuso, MPT, presents this workshop to answer all of your questions. The good news is this: You can return to your pre-baby shape, even improve on it! Join this workshop to learn how to exercise safely, efficiently and effectively – whether your baby is 2 weeks old or 2 years old.

Gina Mancuso, owner of CoreFitness, is a physical therapist, personal trainer and mother of two. CoreFitness is a personal training, group fitness and corporate wellness business. Visit www.Core-Fit.com for more information. Contact Gina at 215-421-7856 or gina@core-fit.com.

Saturday, October 9, 9:45-11:15am, $20/session

Kids Cooking Class: Fun With Vegetables

What is one way to encourage young children to eat new vegetables? Get them to have fun in the kitchen washing, peeling, tossing, stirring and cooking them. Kids as young as 4 can take ownership and pride in foods they helped prepare which might just inspire them to try something new.

Taught by Gavi Kestenbaum, Registered Dietitian, this hands-on workshop is for both parent and child. Children will have a will a chance to get messy with veggies and come away with tasty finished products to share with their whole family. Parents will be taught tips for finding joy and success with children in the kitchen. Parents will also be given a list of tricks and ingredients to make vegetables more appealing to young children.

Gavi holds a Bachelor of Science degree in nutrition from West Chester University along with a culinary degree from Johnson & Wales University. She is also a Fairmount mom with two young boys. Gavi began developing vegetable recipes for young children after she discovered how much fun her almost-4 year old had along side of her in the kitchen. Find out more about Gavi by visiting her website: www.GaviRD.com.

Ages 4+. Space is extremely limited and signing up early is strongly encouraged. $22 per child includes materials. Register by calling Ali’s Wagon or stop by the store.

February 19, 2011 at 1:30-2:30 pm

Baby Sleep Clinic

Is your baby's sleep schedule (or lack thereof) leaving you and your partner completely exhausted? Are you concerned that there could be more you could be doing to help your baby get more sleep? This one hour clinic is an open forum where you can ask questions and get immediate answers from a sleep coach and educator. Pre-registration available, walk-ins welcome. Limit 6 participants.

Andrea Elovson is a writer and a post-partum adjustment counselor who is currently completing her post-partum doula training through The Doula Organization of North America. Andrea's parenting articles have been featured in Parenting, Kiwi and on babyzone.com. Andrea also brings the necessary on the job experience as mother to three young children, to aptly discuss issues that come with early parenting such as surviving sleep deprivation, easing up on perfectionism and staying physically and emotionally healthy. Bring your baby, kick up your heels, and ask away while meeting other first time parents.

$15/person

• Thursday February 24, 10:30-11:30
• Thursday March 17, 10:30-11:30
• Thursday April 21, 10:30-11:30
• Thursday May 12, 10:30-11:30

Join us in a discussion for women, centered on building a strong foundation for health during a time when women put their families first. Fatigue, irritability, low libido, blood sugar imbalances and vitamin deficiency can all result from depletion. Specifically, hormones shifts and nutrient deficiency, are a common result of months and sometimes years of being on the go and not begin able to make time to care for yourself. The good news is that many of these deficiencies and imbalances can be restored with a little TLC. In this session, Dr. Rose Paisley will discuss common nutrient deficiencies, how to address them, and where they can be found in food. She will also share some favorite recipes, supplements, elixirs and practices that will revitalize and help restore balance.

Dr. Rose Paisley, Naturopathic Physician, takes great pride in her profession – one that inspires health through education, positive change, personal growth, and sophisticated medicine rooted in nature cure. Dr. Rose began her doctorate at Bastyr University in Seattle, Washington and graduated from National College of Naturopathic Medicine in 2002. She had an established Family Medicine practice, with an emphasis on gynecology, pediatrics, physical medicine, gastroenterology, and detoxification in Portland, Oregon for the last 8 years.

Currently, Dr. Rose is providing care exclusively via phone, email, and Skype. The purpose of this type of practice is to provide health consultation to patients who may not have access to a ND in their area and who need guidance with their current medical care. After several years of providing outpatient care, Dr. Rose found that the majority of her time was spent interviewing and educating her patients, getting to know them and building relationships with them and their families. Since much of this has been accomplished by email and over the phone already, it makes sense to offer long distance care and consult directly with patients in the comfort of their own homes

Please check out her website at http://www.resetnaturally.com.

$15 per person

3 Part Women's Health Series:

• Thursday, October 6, 7:00-8:30
  Restoring Digestion with Optional Back-to-School Cleanse
• Thursday, October 27, 7:00-8:30
  Fight Fall Allergies Naturally
• Tuesday, December 6, 7:00-8:30
  Immune Boosting and Cold Care Naturally For You and Your Family + Natural Allergy Remedies!

Join our class and gain skills to create a home where children respond positively to requests and rules, and where parents can use calm voices instead of yelling, bringing harmony and teamwork to the family.

During the class participants will learn:

• How To Create Family Rules
• Positive Communication Techniques
• Productive Discipline Ideas
• How To Bring Teamwork To The Family
• How To Create A Parenting Plan To Fit Family Goals

Parenting Coach Brandi Davis uses her Bachelors of Science in Child Development and Family Studies, her Associate Certified Coach Designation, and her 14 years experience of joyously teaching young children to help families smooth out the sometimes-bumpy road of parenting. As a Parenting Coach Brandi wears the hats of: Sounding Board, Brainstorming and Roll Playing Partner, Child Development Resource and more, for parents interested in finding new strategies to tackle their parenting road bumps.

$35 per person $50 Per couple

March 12, 11:00-12:30

Money Management For Minis

Join our class and gain ideas about how to teach your kids about spending, saving, giving and earning money.

During the class participants will talk about:

• Why Teach Kids About Money?
• Getting On The Same Page As Your Parenting Partner
• Allowance
• What To Do When Your Kids Want More Money
• Using Or Not Using Money As A Form Of Discipline
• How To Mentor Money Management
• And more

Parenting Coach Brandi Davis uses her Bachelors of Science in Child Development and Family Studies, her Associate Certified Coach Designation, and her 14 years experience of joyously teaching young children to help families smooth out the sometimes-bumpy road of parenting. As a Parenting Coach Brandi wears the hats of: Sounding Board, Brainstorming and Roll Playing Partner, Child Development Resource and more, for parents interested in finding new strategies to tackle their parenting road bumps.

$35 per person $50 Per couple

April 9 11:00-12:30

Kids Cooking Class: Nutritious (And Delicious) Desserts

What is one way to encourage young children to eat fresh produce? Get them to have fun in the kitchen washing, peeling, tossing, stirring and cooking them. Kids as young as 4 can take ownership and pride in foods they helped prepare which might just inspire them to try something new. Space is extremely limited and signing up early is strongly encouraged!

Taught by Gavi Kestenbaum, Registered Dietitian, this hands-on workshop is for both parent and child. Dessert can be something nutritious and sill delicious that can make both parents and kids happy. Spring is approaching and this class will focus on healthy, fiber-rich desserts using the upcoming season’s fresh fruits. Children will have a chance to get messy and come away with tasty finished products to share with their whole family. Parents will be taught tips for finding joy and success with children in the kitchen. Parents will also be given a list of tricks and ingredients to make desserts that can satisfy a child’s sweet tooth and provide fiber, vitamins and minerals at the same time. Please visit Gav’s website: www.GaviRD.com.

Gavi holds a Bachelor of Science degree in nutrition from West Chester University along with a culinary degree from Johnson & Wales University. She is also a Fairmount mom with two young boys. Gavi began developing vegetable and fruit recipes for young children after she discovered how much fun her almost-4 year old had along side of her in the kitchen.

Ages 4+, $22 per child includes materials.

April 2, 2011, 1:30-2:30 pm

Philly Parent Club

During your pregnancy and early parenting, Ali’s Wagon has been a resource for you and your family. Now, Ali’s Wagon, along with Parenting Coach Brandi Davis, want to support you and your family through toddlerdom and the elementary school years. The Philly Parent Club is just that support. It is a place for parents to ask parenting questions and get the support that they need. It is nice just to know that you are not alone in your parenting experiences. After each class there will be a follow up email about the topics discussed and ideas provided. First time Parent Club members also receive 2 complementary phone coaching sessions with Brandi.

This class is just for parents. We want parents to feel free to talk about anything that is on their minds without having to worry about little ears hearing.

$20 per person or $30 per couple.

Wednesday November 9, 2011, 6:30-7:30

Childhood Immunization: What Every Parent Should Know

The right decision about whether or not to immunize your child is an educated decision. It is a personal choice that can be different for each family. This workshop will give you the tools to make that choice. We will start with the basics: what vaccines are and how they work. We will then go over the different vaccines that are available and the current CDC schedule. The workshop will cover the most current research on vaccine reactions, as well as how to detect a reaction. We will also cover alternatives to the recommended immunization schedule.

Marie Winters received her doctorate in naturopathy at Bastyr University, one of four accredited colleges of naturopathy in the United States. Marie completed her clinical training at the Bastyr Center for Natural Health, an integrative medical clinic in Seattle that serves over 30,000 patients each year.

Marie opened Two Rivers Naturopathy in Philadelphia in 2007. She specializes in women and children's care, as well as integrative cancer care. Her treatment protocols often include diet and nutrient therapy, vitamins, minerals, food-based nutraceuticals, botanical medicine, homeopathy and lifestyle counseling.

Marie is a member of the American Association of Naturopathic Physicians, and the Pennsylvania Association of Naturopathic Physicians. Her herbal research has been published in Alternative Medicine Review and on the Wise Woman Herbals website.

$40 per person, $50 per couple

Saturday May 14, 2011, 11:30-1:30

Homeopathy for Infants and Children

For all of the parents who ever wondered what those little blue vials were at Whole Foods... Homeopathy is a safe and effective first tool to use for many common and chronic infant and childhood complaints. This workshop will cover the theory behind homeopathy, the basics of homeopathic administration, and it will cover the most common homeopathics and the situations you would use them in. We'll also cover safety, recent recalls, and when to put the homeopathics aside and call your doctor. We'll wrap up with a suggested shopping list of the most useful remedies to have around the house.

Marie Winters received her doctorate in naturopathy at Bastyr University, one of four accredited colleges of naturopathy in the United States. Marie completed her clinical training at the Bastyr Center for Natural Health, an integrative medical clinic in Seattle that serves over 30,000 patients each year.

Marie opened Two Rivers Naturopathy in Philadelphia in 2007. She specializes in women and children's care, as well as integrative cancer care. Her treatment protocols often include diet and nutrient therapy, vitamins, minerals, food-based nutraceuticals, botanical medicine, homeopathy and lifestyle counseling.

Marie is a member of the American Association of Naturopathic Physicians, and the Pennsylvania Association of Naturopathic Physicians. Her herbal research has been published in Alternative Medicine Review and on the Wise Woman Herbals website.

$40 per person, $50 per couple

Tuesday April 26, 2011, 12:00-2:00

Craniosacral Therapy for Healthy Kids

Craniosacral Therapy is a light touch approach shown to be effective in supporting the central nervous system so that your child's body can self-correct and heal naturally. By supporting the central nervous system and releasing restrictions throughout the body, Craniosacral Therapy has been shown to bring about profound healing. Children of all ages can benefit from this gentle, non - invasive therapy. The talk will include how Craniosacral Therapy works, what conditions it's used for, followed by a question and answer session. Children are welcome.

Ula Katsoulis LMT CST is a NY State licensed massage therapist specializing in Craniosacral Therapy in Northern Liberties. She was trained at the Swedish Institute in New York City for massage therapy and trained with the Upledger Instiute for her Craniosacral Therapy certification.. She has been a bodyworker since 1995, with the past eight years devoted to Craniosacral Therapy. She loves to study anatomy and explore the body's amazing potential to heal itself.

For further information visit: www.phillypainrelief.com or call Ula at 646-645-5207.

$20 per person
October 11, 2011, 7:00

Hypnobabies - 6 Week Childbirth Hypnosis Class

Hypnobabies® is a complete 18-hour childbirth education course that teaches the Hypnobabies® method of Hypnotic Childbirth, which some might call "hypnobirthing." Hypnobabies, however, is very different in that we teach real medical hypnosis techniques, creating an automatically peaceful, relaxing and more comfortable pregnancy, a calm confident Hypno-Dad, and an easier, fearless and often pain-free birthing for our Hypno-Mom. Hypnobabies teaches Gerald Kein's famous Painless Childbirth techniques to Hypnobabies mothers so that they can enter hypnosis, deepen it themselves and remain mobile during labor, completely comfortable at all times. Most of our Hypno-babies have no drugs in their systems when they are born, and are able to nurse, breathe well and interact with their happy parents immediately. There are people that have life-threatening allergies to anesthetics who successfully undergo medical and dental surgery with hypnosis as their only anesthesia! Your mind is much more powerful than you may realize, and right now you're using only 10% of it. You'll be amazed at what you can do!

In Hypnobabies, our objectives are to help our pregnant couples bond with their baby in utero, teach you how to stay healthy and low-risk and be an excellent consumer, trust in your body, mind and baby, as well as become self-reliant and confident about birthing your own way; unmedicated, safely and in comfort. We overcome negative belief systems and programming, get you in touch with your own beautiful pregnant body, guide you through your own excellent birth experience and give you skills that you will use for the rest of your life. Birth Partners are brought into the preparation process and have their own hypnotic relaxation cues, as well as a special role to play as they await the birth of the precious newborn with our Hypno-mom. Since we use real medical hypnosis techniques, addressing the mind, body, and spirit of both Mother and Baby, our success rate is wonderful and very gratifying!

This class is taught by Carrie Ballek, HCHI, HCHD. Carrie is the Hypno-Mom of two children whose births have inspired her to help other women during their childbearing years. Carrie's own Hypno-baby born in 2009 was a VBAC (Vaginal Birth after Cesarean). She is a certified Hypnobabies® Childbirth Hypnosis Instructor and a Hypnobabies® certified Hypno-Doula. She is a birth doula trained through DONA. Carrie teaches Hypnobabies® Childbirth Hypnosis classes in Allentown, Reading & Philadelphia, PA. She is currently the only certified Hypnobabies instructor in the tri-state area of PA, NJ and DE.

To register for this class, please contact Carrie directly through her website: www.hypnobabiesphiladelphia.com or call Carrie at 610-316-7968. The class will meet each week for 3 hours for 6 weeks. The fee is $325/couple, and is open to single moms as well. A $75 non-refundable deposit is required to reserve your space. The class is limited to 5 couples (mom & birth partner). 6-week Class Series Dates:

4:00 Sundays October 16, 23, 30 and November 6, 13 & 20, 2011
3:00 Sundays January 15, 22, 29, February 5 and 12 & 19 2012
3:00 Sundays February 26, March 4, 11, 18, 25 and April 1, 2012
3:00 Sundays April 22, 29, May 6, 20, June 3 and 10

Digging Up Earth Expression Session

Digging Up Earth Expression Sessions are a fun 'Mommy and Me' music hour in a relaxed environment, hearing songs from all generations, and movement for those who are up for it! Come sing and dance with us!

Weather permitting, the music session will take place in front of Ali's Wagon at 10:30 every Thursday. Please make a donation of $5 or more to the musicians.

Please note the Expression Sessions have stopped for the winter, but we plan on picking up again in the spring. Check back!

Wearing Your Baby - the Basics

This Babywearing Workshop is for both expectant and new parents (feel free to bring your newborn) who are interested in learning the art of babywearing. We will cover the basics---everything from the benefits of babywearing for both parent and child, proper positioning of baby for development and comfort, how to confidently choose a carrier that is comfortable and safe, and an overview of the five main types of carriers (Pouch, Ring Sling, Wrap, Asian, and Soft Structured Carrier). After the presentation, parents can try on different carriers and receive hands on help. We will have examples of each type of carrier as well as some available for purchase. This workshop will be a good primer for people with little or no experience with baby carriers and by the end of a workshop, our hope is that new and soon-to-be parents can walk away feeling ready to choose and use their baby carriers. Registration for the class is $10 per person and $15 per couple.

November 20, 12:00PM

Wearing Your Baby - For the Experienced Babywearer

This Babywearing Workshop is for parents of older babies (3 months old and over) or soon-to-be second time parents who need more functionality in their baby carriers. All five main types of carriers will be available (Pouch, Ring Sling, Wrap, Asian, and Soft Structured Carrier) to test for comfort as well as hands-on learning how to wear your baby both on the hip and back. Babies are welcome. Registration for the class is $10 per person and $15 per couple.

November 20, 1:00PM

All Around This World

Join All Around This World for a free sneak peek music class for children 0-5! All Around This world is a unique, interactive music class that encourages kids to explore the world by enjoying international children's music, games, and stories. This winter we're exploring the music of Eastern Europe and the Baltics. Winter classes start Thursday, December 8th at the London Grill, but this is your chance to check out a class for free! You and your kids will enjoy great music from Russia, Estonia, Lithuania, Hungary, the Czech Republic, Bulgaria and more with Fairmount teacher Emily Bate.

Thursday January 5, 2012

To join us, please RSVP to: Emily@AllAroundThisWorld.com
Free! Space is limited to 10 children.
Check out the All Around This World website for more details!

Support for Parents of Children with Developmental Delays and Disabilities

Parenting young ones can be a time of intensity-- intense love, intense joy, intense worry. When you child's progress is different than that of other children, a parent may experience a range on unexpected emotions and challenges. Ali's Wagon newest parent group offers a place for parents to find support, connection and safety while grappling with their children's diagnoses, specialists, and triumphs.

This group is led by Laura Richlin, counselor, educator, trainer, healer, and parent with 25 years experience leading small groups in Philadelphia and New Jersey.

6 week session is $125/person.

Wednesdays January 11 - February 15, 6:00

Winter Cleanse

Headaches, fatigue, poor digestion, unhealthy skin, pain, and simply not feeling yourself are all often secondary to poor digestion and inflammation. Because we truly are what we eat, your body -slowly but surely - can recover and health can be restored with quality foods. Come meet with Rose Paisley, Naturoapthic Doctor, and learn about an easy tool that can help you Reset Your Health time and time again, tried and proven true for over 10 years!

This extremely safe and guided approach to cleansing will include a program E book including a grocery list, recipes and directions with meal recommendations. In addition, you will be able to attend 3 informational and Q&A session with Dr. Rose and unlimited email access to ensure success! The program includes instructions for 10 days of “clean liv’n” and 7-14 days of guided reintroduction. Rose will suggest herbs, hydrotherapy, cleansing drinks and tips for enhancing the experience and outcomes. The benefits will include a greater awareness of how food affects your digestion, improved digestion, decreased aches and pains, elimination of heart burn, regular , healthy bowel movements, increased energy and mental clarity and improved cholesterol and Blood pressure. Additionally you can expect to shed a few unwanted pounds and a feel radiant. NOTE – you will only loose weight if you need to.

Thursday February 9, 2012, 7:00 - 8:30

Pricing - $150/person or $ 200/couple. Each participant can expect additional cost for optional cleansing powder, cleansing tea, Castor oil and groceries. Min of 7 and a max of 12 attendees. To register please contact RosePaisley@ResetNaturally.com

Dr. Rose Paisley, Naturopathic Doctor, takes great pride in her profession – one that inspires health through education, positive change, personal growth, and researched strategies rooted in “nature cure”. Rose received her doctorate from National College of Naturopathic Medicine in 2002 and practiced primary care in Portland, Oregon for eight years. Her practice had an emphasis in nutrition, integrative oncology, gynecology, pediatrics, gastroenterology and detoxification. Currently, Dr. Rose is offering Naturopathic Health Consulting for individuals of all ages and health concerns in Philadelphia.

Rose guides individuals through the convoluted and overwhelming health care model and addresses the whole person as opposed to treating merely the disease. By incorporating the healing power of food, herbs, movement, water, touch and homeopathy into your self-care you will find a process of compassion, patience and self-empowerment. She encourages collaboration with family, friends and other health care providers to create the best possible care and quality of life.

Learn to make your own baby carrier blanket

The dilemma of how to keep your baby warm enough in the cold weather but not too hot when you go indoors while in an ergo, bjorn, or other type of carrier is frustrating. Kelly, a babywearing mother of 3, decided to make a blanket that solved all of her problems in the cold weather. In this 2 hour workshop, you will pick out your blanket material and learn to sew your own carrier blanket, no sewing experience is required. We only ask that if you have access to a sewing machine please bring it to class. Non-mobile infants are welcome. The class is $40 per person (includes materials).

Sunday February 12, 2012, 12:30 - 2:30

Baby Basics for Expectant Parents

Saturday, March 3rd 2012, 2 PM

Marisa Piccarreto is a dedicated mother of three young children and hard-working community activist. With a background in the beauty and fashion industries, Marisa founded My Fabulous Mama, LLC, Center City's first and only professional baby-planning service, to focus specifically on mothers. Marisa understands the challenges that young urban parents face and coaches families during their transition into parenthood. Having a baby truly opens a thrilling new window to great city living. Marisa approaches every family individually, realizing that parents are served best by staying true to their natural parenting style. She is a member of the International Baby Planning Association and the International Association for Child Safety. In her spare time, she advocates for playground safety and development.

Baby Safety 101

March 10th, 2012, 1 PM

Marisa Piccarreto is a dedicated mother of three young children and hard-working community activist. With a background in the beauty and fashion industries, Marisa founded My Fabulous Mama, LLC, Center City's first and only professional baby-planning service, to focus specifically on mothers. Marisa understands the challenges that young urban parents face and coaches families during their transition into parenthood. Having a baby truly opens a thrilling new window to great city living. Marisa approaches every family individually, realizing that parents are served best by staying true to their natural parenting style. She is a member of the International Baby Planning Association and the International Association for Child Safety. In her spare time, she advocates for playground safety and development.

Routine With Baby

March 24th, 2012, 1 PM

Marisa Piccarreto is a dedicated mother of three young children and hard-working community activist. With a background in the beauty and fashion industries, Marisa founded My Fabulous Mama, LLC, Center City's first and only professional baby-planning service, to focus specifically on mothers. Marisa understands the challenges that young urban parents face and coaches families during their transition into parenthood. Having a baby truly opens a thrilling new window to great city living. Marisa approaches every family individually, realizing that parents are served best by staying true to their natural parenting style. She is a member of the International Baby Planning Association and the International Association for Child Safety. In her spare time, she advocates for playground safety and development.

Other Programming